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When everything is going wrong(當事情越來越不順利時)
And things are just a little strange(似乎有蹊蹺)
It's been so long now(已經過了好長一段時間)
You've forgotten how to smile.(你不記得如何微笑了)
And overhead the skies are clear(頭上的天空很清澈)
But it still seems to rain on you,(對你來說卻還像在下雨)
And your only friends all have(而你的朋友們)
Better things to do.(似乎都有更好的事可以做)
[Chorus:]
When youre down and lost(當你迷網及失落時)
And you need a helping hand(你覺得你需要幫助)
When youre down and lost(當你不斷的)
Along the way(感到迷惘與失落時)
Oh, just tell yourself(只要告訴你自己)
I, I'll be OK(我會沒事)

Now things are only getting worse(現在事情似乎更糟糕了)
And you need someone to take the blame(你需要有人來幫你承受那些責備)
When your lover's gone(當你的愛人遠走高飛時)
There's no-one to share the pain(沒有人能分擔你的痛苦)
You’re sleeping with the TV on(電視不關你就睡了)
And you’re lying in an empty bed(你倒在空盪的床上)
All the alcohol in the world(想著即使是全世界的酒精)
Could never help me to forget(也不能麻醉自己)
[Chorus:]
When youre down and lost(當你迷惘及失落時)
And you need a helping hand(你需要一點幫助)
When youre down and lost(當你不斷的)
Along the way(感到迷惘與失落時)
Just try a little harder(只要試著再努力一點)
Try your best to make it(盡你最大的努力)
Through the day(來度過難關)
Oh just tell yourself(只要告訴你自己)
I, I'll be OK(我會沒事)

You're not alone ,you're not alone(你並不孤單)
You're not alone ,you're not alone(你並不無助)
You're not alone(你不是自己一個人)
Just tell yourself(只要告訴自己)
I, I'll be OK(我會沒事的)
Oh, just tell yourself(只要告訴自己)
I, I'll be OK(我會沒事的)
Won't you tell yourself(為什麼不告訴你自己呢)

[Chorus:]
When youre down and lost(當你沉倫及迷網時)
And you need a helping hand(你需要一點幫助)
When youre down and lost(當你不斷的)
Along the way(在沉倫及迷惘時)
Just try a little harder(只要試著再努力一點)
Try your best to make it(盡你最大的努力)
Through the day(來度過難關)

Oh, just tell yourself(只要告訴自己)
I, I'll be OK(我會沒事)
I, I'll be OK(我會很好)
I, I'll be OK(我會撐下去)

本來覺得他們是專騙英國小女生的蠢團,最近卻越來越喜歡他們了~!!
這首歌也很有正面意義...雖然不知道MV在幹嘛~






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